When things are not going so well. Sit down make yourself a nice cup of tea . Then get a pen and paper and make a gratitude list of all the things your grateful for in your life. You will be amazed at how much there is to be grateful for and when you have done you will feel better. I promise.
Go on try it!
Warmest wishes
Darren
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2 comments:
Hi Darren, I tried your idea. Unfortunately my pen wouldn't work so I shook it vigourously: too much in fact because I knocked my cup of tea all over my laptop which started sparking, so I stood up and turned it upside down to tip the tea out but this shorted it and something inside it exploded with a bang. This so shocked me I fell backwards and split my head open on the edge of a wall unit.
But you are right, I am grateful for our ambulance service, for the NHS and the free internet available at my local library which is where I am now.
I am of course joking - good to see you being as positive and upbeat as always!
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