Hi am getting ready for a trip to London tomorrow as I am attending "The next step event" really looking forward to this as it is described as NLP meets the Secret. Hoping to learn loads have fun ,enjoy and come back really inspired. I am also staying with my brother and partner so will see my new baby niece Georgia for the first time (can't wait) Off to get a haircut now.
Quick tip of the day.......If your feeling stressed sit down take deep breaths and think of a great time in your life such as a holiday , date , sporting event etc. Really visualise it. Then when ready open your eyes and see how you feel. Do it till the stress subsides. It will I promise. Try it and see.
Warm wishes.
Darren
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